sleep

I Tried a Strange Problem-Solving Technique – Here’s What Happened

I Tried a Strange Problem-Solving Technique – Here’s What Happened

I recently read about an odd problem-solving technique. According to author Josh Waitzkin, there’s no need to spend your waking hours trying to solve a complex or troubling problem. He believes that as long as you follow the proper steps, you can solve difficult problems while your sleep. (Talk about multi-tasking!) Here’s what you need(…)

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How to Sleep Better

How to Sleep Better

When people don’t get enough sleep, it’s no surprise that they’re often less productive at work the next day. But productivity isn’t the only thing that can be effected by a lack of sleep. Researchers have found that sleep-deprived workers are also less innovative, more stressed and unhappy with their jobs, and more likely to(…)

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