Do you ever feel like an imposter at work? Do you have days when you feel like you don’t really know what you’re doing – and do you worry that eventually everyone else will find out? Do you suspect that your career and accomplishments have mostly resulted from luck, rather than your skills and hard work?

If so, you’re definitely not alone. These feelings (also known as “imposter syndrome”) are extremely common. But they’re also uncomfortable. No one wants to go around feeling like a fraud. It’s stressful and anxiety provoking.

So what can be done about it? What the video below to learn more about imposter syndrome and what you can do to combat it.