The pandemic has changed the way we live our lives. Our regular daily schedules have been turned upside down, and our homes have become our worlds. It’s the place where we work, eat, go to school, exercise, socialize, and vacation. If you’re able to work from home, I’m sure you’re grateful! But still, it can(…)
Are you the person that your coworkers go to when they have a problem? Are you always available to assist them when they need it? If so, you’re obviously a nice person and an excellent team player! But you could also be spreading yourself a bit too thin. If you spend a lot of your(…)
Burnout is a serious problem for a lot of people with demanding jobs. Stress and overwork can cause people to become exhausted and unhappy. They worry non-stop, lose interest in other activities, stop taking care of themselves outside of work, and feel pessimistic, frustrated, and disillusioned. And ultimately, people suffering from burnout often experience difficulties(…)
Do you feel obligated to check your work email on evenings and weekends? What about when you’re on vacation? If you do, you’re not alone. In many offices, employees feel like they’re supposed to check their work email during off-hours. Employees may not be officially required to check in – but it’s often an unspoken(…)