Living Well

How to Be Resilient

How to Be Resilient

In 2016, I wrote an article about the importance of resilience. And it’s even more important today. Although many of us are working from home, and we’re grateful to have that opportunity, the pandemic has made life and work more stressful and exhausting. Being resilient can help to make this challenging situation a little better.(…)

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It’s OK to Grieve

It’s OK to Grieve

Everyone is coping with our new way of living and working in different ways. Some people are managing really nicely. I have one coworker who loves working from home full-time, and never wants to return to the office. But I know that there are others who are having a harder time adjusting. According to author(…)

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