Living Well

The Benefits of Stress

The Benefits of Stress

Imagine that you’re about to take an important exam. The results of this exam will shape your future, so you’re understandably nervous! How should you deal with these feelings? A.  Try to calm down. B.  Go ahead and be nervous – and tell yourself that it will help you do better on your exam. Most(…)

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How Happy Are You?

How Happy Are You?

It’s important to be happy at your job. Happy employees are more effective, productive, and successful. They feel trusted by their colleagues and supported in their efforts. And they’re less likely to suffer from feelings of stress, anxiety, and burnout. So how happy are you at work? If you’ve never given it a lot of(…)

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How to Work in a Cubicle

How to Work in a Cubicle

I currently have an office. But at my last job, I worked in a hallway for one year (no kidding), and then in a cubicle for the next six years. So I definitely know what cubicle life is like. It can certainly be fun and interesting – with so many people around and so few(…)

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Do You Feel Lucky?

Do You Feel Lucky?

Would you describe yourself as a lucky person? Have you experienced success in your work or in your personal life? Do you often have “hunches” that turn out to be correct? Do you tend to be in the right place at the right time? If so, that’s awesome! If not – well, maybe there’s something(…)

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