France used to have a law that forbade employees from eating lunch at their desks. Leaving the office and taking an actual break at lunchtime was considered to be very important for employees’ health and well-being. And there does seem to be some truth to that. According to author Anna Rahmanan, sitting in front of(…)
A while ago, I wrote an article about lunch breaks – and the fact that people tend to feel most satisfied and rested when they’re able to choose what they want to do with that time. So if you want to eat in a break room with your coworkers, that’s great! But if you’d rather(…)
I think most people believe that it’s good to take a lunch break – and the proper thing to do during that time is to eat with your coworkers. You should laugh! You should tell funny stories about your children and/or pets! You should bond! Because that’s the healthiest and most relaxing thing to do,(…)