happiness

Feeling Joyful at Work

Feeling Joyful at Work

We spend a large portion of our lives in the office. So wouldn’t it be wonderful to feel joyful while we’re there? It might seem like an unachievable goal. But according to author Alex Liu, it is possible to instill joy in the workplace. Managers simply need to incorporate three things into the work environment:(…)

More

The One Thing Employees Need Most to Be Happy

The One Thing Employees Need Most to Be Happy

In a recent survey, 1,614 North American employees were asked what they felt they needed in order to be happy at work. Did they need a fitness center? Special ergonomic chairs? An onsite cafeteria? Onsite childcare? Survey results indicated that respondents were certainly interested in those kinds of perks. But the one thing that they(…)

More

How to Feel Better

How to Feel Better

If you’ve been having a hard time lately, and you’re feeling stressed or unhappy, there are always things you can do to make yourself feel better. Author Kate Cutruzzula watched a series of TED Talks on happiness and fulfillment. Based on what she learned, she offers the following suggestions: Focus on the positive – If(…)

More

Learn From Your Cat

Learn From Your Cat

Cats are pretty impressive. They’re often so naughty and destructive – and yet so adorable. So even if your cat knocks something breakable onto the floor, it’s hard to stay mad for long. Cats know what they’re doing. They make the most of their big eyes and fluffy good looks. I have a cat named(…)

More