happiness

How to Feel Better

How to Feel Better

If you’ve been having a hard time lately, and you’re feeling stressed or unhappy, there are always things you can do to make yourself feel better. Author Kate Cutruzzula watched a series of TED Talks on happiness and fulfillment. Based on what she learned, she offers the following suggestions: Focus on the positive – If(…)

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Learn From Your Cat

Learn From Your Cat

Cats are pretty impressive. They’re often so naughty and destructive – and yet so adorable. So even if your cat knocks something breakable onto the floor, it’s hard to stay mad for long. Cats know what they’re doing. They make the most of their big eyes and fluffy good looks. I have a cat named(…)

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How to Be Happier at Work

How to Be Happier at Work

Are you happy at work? If you are, that’s wonderful! If you’re not… well, you’re not alone. According to a 2013 Gallup poll, unhappy employees far outweigh the happy ones. Sometimes work is difficult and exhausting. Feelings of stress, uncertainty, and frustration can get anyone down. But no matter what your situation is, there are(…)

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