cat video

Having a Hard Day? Try Watching a Cat Video.

By in Living Well No Comments Tags: ,

Adorable_Cat

Work can sometimes be challenging. We all have the occasional bad day when nothing seems to go right. So what should you do if you’re currently having one of those bad days? Well, you might want to consider watching a cat video.

According to a research study conducted at Indiana University, cat videos make people feel more positive and energetic. People who watch cat videos reported feeling less stressed, negative, and anxious. And taking a break to watch a short cat video can give people the boost they need to take on challenging tasks and ultimately be more productive.

So just in case you’re having a bad day, I thought I’d include a link to a cat video. There are so many to choose from, but I think this one is both adorable and soothing. Enjoy! And I hope your day gets better!

 

Not-so-guilty pleasure: Viewing cat videos boosts energy and positive emotions, IU study finds. (2015, June 16). Retrieved from http://news.indiana.edu/releases/iu/2015/06/internet-cat-video-research.shtml

The Importance of Perseverance… and Cat Videos

By in Humor, Learning No Comments Tags: ,

Today I thought I’d write an article about the nature and importance of perseverance. I think it’s such an important quality. When you have a difficult or daunting project to do, perseverance is often essential. It pushes you forward, forces you to deal with challenging situations, and ultimately helps you to accomplish your goals.

But I also think that no blog is complete without a cat video. So when I happened upon this video of Maru (the Internet sensation) determinedly stuffing himself into boxes of various sizes, it seemed like a perfect match.

Is Maru a little bit obsessed with boxes? Maybe. Was it wise of him to try and stuff himself into that slim box? Perhaps not. But he demonstrates a level of perseverance that is truly impressive.

To persevere, you have to have a clear understanding of your ultimate goal, and the steps that you need to take to get there. Then you need to work through those steps, dealing with the roadblocks that you’ll face along the way. As you’re working, think about the techniques that you’re using and the progress that you’ve made so far. Are you using the right approach? Is there are better or smarter way to achieve your goal? Make adjustments, if necessary.

But the most important thing is to keep moving forward. Work around the obstacles that you face. Eventually, your perseverance will most likely pay off. And hopefully, you will feel as satisfied and fulfilled as Maru wedged into a tiny box. Good luck!