“The next 30 days are going to pass whether you like it or not,
so why not think about something you have always wanted
to try and give it a shot for the next 30 days?” — Matt Cutts

Have you ever wanted to do something (like ride your bike to work or watch less TV) but for one reason or another, you haven’t? In his three-minute TED Talk, Matt Cutts recommends that you try it for 30 days. He claims that this is just enough time to incorporate the new activity into your daily lifestyle. And he believes that you can do amazing things if you make the effort. Taking a 30-day challenge can make you feel energized, adventurous, and accomplished.

Watch his TED Talk to learn more!